Helpfull Links and Info
Nutrition
How to refuel during competitive sports
Peak Performance - Fueling your Sport
Helpful Information
Guidelines for honoring the game
The purpose of High School athletics
The Do's and Don'ts of sport parents
Early Specialization: Do the risks outweigh the rewards
The Educated Sport Parent
Concussion Info
Brain 101 - The Concussion Playbook
NFHS Concussion Information
https://edspanthers.com
